Friday, September 13, 2013

Friday 9/13/13

Snatch
82% 2x3 (225)
87% 2x2 (235)
90% 3x1 (245)

 Clean + Jerk
80% 1+1, 1+1 (275)
85% 1+1 (290)
87% 1+1, 1+1 (295)
90% 1+1 (310)

 Clean Deadlift 
4x3 (385)


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