Monday 10/7/13

Power Snatch + Snatch
70%  1+1, 1+1 (176)
75% 1+1 (187)
80% 1+1 (204)
85%  1+1, 1+1 (215)
90% 1+1, 1+1 (225)

Snatch 
85% 1x1 (237)
90% 2x1 (248)

Back Squat
80% 1x3 (374)
85% 3x2 (396)
90% 2x1 (419)

Snatch High Pull
90% 4x4 (248)

Bishop Kenny High School Weightlifting Team 1999-2000