Sunday, November 24, 2013

Sunday 11/24/13


1 Snatch + 1 Hang Snatch (below knee)
185/195/205/215/225/235/245/255

Snatch (T&G)
3 x 225

1 Power Clean + 1 Clean + 1 Jerk
225/245/265/265/265

5 Power Clean + 5 Push Press
225



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)