Monday 5/12/14

Cluster (Clean into a Thruster)
75% 1x2 (220)
80% 2x2 (242)
85% 3x1 (253)

Power Clean + Push Press
80% 2+2, 2+2 (242)
85% 2+2, 1+1 (257)
90% 1+1 (275)
95% 1+1, 1+1, 1+1 (291)

Back Squat
70% 1x3 (308)
75% 1x2 (330)
80% 1x1 (352)
85% 1x1 (374)
90% 1x1 (396)