AUGUST SCHMIDT'S TRAINING BLOG
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Friday, February 20, 2015
Friday 2/20/15
Back Squat
70% 2.1.2 (330)
75% 1.2.1 (357)
80% 2.1.2 (380)
Clean
70% 2x2 (231)
75% 1x1 (247)
80% 5x1 (264)
Clean Deadlift
100% 1x3 (330)
110% 1x3 (365)
120% 2x2 (396)
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