AUGUST SCHMIDT'S TRAINING BLOG
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Saturday, February 14, 2015
Saturday 2/14/15
Back Squat
70% 1x3 (330)
75% 2x2 (357)
80% 3x1 (380)
Clean
70% 2.1.2 (231)
75% 1.2.1 (247)
80% 2.1.2 (264)
Clean Pull
100% 4x4 (330)
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