AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, February 17, 2015
Tuesday 2/17/15
Back Squat
70% 1.2.1 (330)
75% 2.1.2 (357)
80% 1.2.1 (379)
Clean
75% 1x3 (247)
80% 2x2 (264)
85% 3x1 (280)
Snatch Deadlift (no ext/no touch)
100% 1x3 (264)
110% 1x3 (290)
120% 3x2 (319)
Hip extension
15,12,10
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