AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, February 24, 2015
Tuesday 2/24/15
Back Squat
70% 2x2 (330)
75% 1x1 (357)
80% 5x1 (379)
Clean
75% 1.2.1 (247)
80% 2.1.2 (264)
85% 1.2.1 (280)
Snatch Pull
100% 2x3 (264)
110% 3x2 (291)
Hip Ext
15,12,10
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