Friday 5/29/15

Snatch from blocks (BK)
70% 2x3 (187)
75% 1x2 (198)
80% 1x2 (215)
85% 1x2 (225)
90% 1x2 (235)
95% 1x2 (247)

Clean + Jerk from blocks (BK)
70% 2+2 (231)
75% 1+1 (247)
80% 1+1 (264)
85% 1+1 (280)
90% 1+1 (295)
95% 1+1 (315)

Thruster
75% 2x3 (220)

Snatch Push Press + Drop Snatch
1+2 (154)
1+2 (176)
1+2 (198)
(still working on loosening up and hitting positions)