Friday 8/28/15

Snatch Push Press + OHS
70% 3+1, 3+1, 3+1 (198)

Snatch
70% 2x2 (198)
75% 1x1 (215)
80% 2x1 (231)
85% 2x1 (247)
90% 2x1 (260)

Clean + Jerk
70% 1+1 (247)
75% 1+1 (264)
80% 1+1 (281)
85% 1+1 (297)
90% 1+1 (315)

Back Squat
70% 1x1 (352)
75% 1x1 (374)
80% 1x1 (396)
85% 1x1 (419)