Wednesday 8/26/15

Morning Session 7:00a
Snatch
70% 2x2 (205)
75% 2x1 (215)
80% 2x2 (230)

Thruster
80% 1x3 (245)
85% 1x3 (260)
90% 2x1 (275)

Evening session 4:00p
Jerk
70% 2x2 (242)
75% 1x1 (264)
80% 2x1 (286)
85% 1x1 (297)
87% 1x1 (308)
90% 2x1 (319)

Clean Pull
100% 2x3 (352)
110% 2x2 (385)