Monday 11/2/15

Snatch
67% 2x1 (185)
75% 2x1 (205)
82% 6x1 (225)

Every 1:00 for 10:00
Odd min: 1 Clean from blocks at 65% (225)
Even min: 1 Pause Jerk at 65% (225)

Clean + Jerk
65% 1+1 (225)
75% 1+1 (245)
80% 2+1, 1+2, 1+1, 1+1 (265)

Clean Pull
100% 1x2 (335)
107% 1x2 (355)
113% 1x2 (375)