Sunday, July 31, 2016

Sunday 7/31/16

Power Snatch 
1x3 (155)
2x3 (185)

 Power Clean + Push Press
2+2 (185)
2+2 (205)
2+2 (225)

 Back Squat 
1x5 (185)
1x5 (225)
1x5 (275)
1x5 (315) 

 
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