Monday, December 12, 2016

Monday 12/12/16

Muscle Clean 
1x3 (155)
1x3 (165)
1x3 (175)
1x3 (185)
1x3 (195)

 Power Clean 
1x3 (225)
1x3 (245)
1x3 (265)

 Clean 
1x3 (225)
1x3 (245)
1x3 (265)

 Back Squat 
1x3 (315)
3x3 (365) 

 
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