Wednesday, December 14, 2016

Wednesday 12/15/16

Muscle Snatch 
1x2 (155)
1x2 (165)
1x2 (175)
1x2 (185)
1x2 (195)
1x2 (205)

Power Snatch 
1x2 (155)
1x2 (175)
1x2 (195)
1x2 (215)

Snatch 
1x2 (185)
1x2 (205)
1x2 (225)

Back Squat 
1x2 (315)
1x2 (365)
1x2 (405)

 

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