Thursday 12/8/16

Sled Pull
40yrds x (45)
40yrds x (90)
40yrds x (135)
40yrds x (180)
40yrds x (225)
40yrds x (270)
40yrds x (315)
40yrds x (360)

Rest 10:00

Sled Push
40yrds x (45)
40yrds x (90)
40yrds x (135)
40yrds x (180)
40yrds x (225)
40yrds x (270)
40yrds x (315)

Rest 10:00

Backwards Pull
40yrds x (90)
40yrds x (90)