Wednesday, June 21, 2017

Wednesday 6/21/17

Power Clean 
2x3 (185)
1x2 (195)
1x2 (205)
1x2 (215)
1x2 (225)
1x2 (235)
1x2 (245)

 Push Press 
1x2 (195)
1x2 (205)
1x2 (215)
1x2 (225)
1x2 (235)
1x2 (245)

RDL
3x3 (225)  

 
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