Power Clean 1x5 (185) 1x5 (205) 1x3 (225) T&G 1x3 (245) T&G 1x3 (265) T&G For time: (18:14) 30 Calories on The Assault Bike 10 DBall Over the Shoulder 150lbs 30 Calorie Row 10 DBall Get-ups 100lbs 30 Burpees to a plate 10 DBall Over the Shoulder 150lbs
No comments:
Post a Comment