2 rounds:
12 Prone Incline Lateral Raise (5)
12 Prone Incline Front Raise (5)
10 Supine Scaption (2.5)
10 Band Face Pull

Hammer Strength Wide Chest 
8(90-140-180)
 
Bench Press 
5(135-185-225) 1(275) 5(285)

Sling Shot Bench Press
5(275) 1(315) 2(335-335)

Shoulder Press 
5(95-135-175)

Weighted Dip on Nautilus Multi-Exercise Machine
5(100-100-100)

Single-Arm Hammer Strength DY Row
5(180-360-360-270)