Saturday, July 25, 2020

Blokz Bench Press
5(135-185-225-245-275)

Hammer Strength Incline Press
8(180-180)

Polaris Pec Deck 
8(80-80)

Dynabody Power Press
8(180-180)

Flex Lateral Raise 
8(80-80) 

Rope Triceps Pushdown 
8(80-80)

Band Pull Apart 
3x30 (red)

 

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