5 rounds:
30yd Sled Push (135)
(3 person relay)
5 rounds:
30yd Sled Pull (135)
(3 person relay)
5 rounds:
30yd Backwards Sled Drag (180)
(3 person relay)
Finisher:
60yd Sled Push Shuttle (90)
60yd Sled Pull Shuttle
60yd Backwards Sled Drag Shuttle
(alternate shuttles with a partner)
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