5(225-260-300-280-245)
Sling Shot Bench Press
1(315-365-405)
Standing Shoulder Press
5(95-135) 1(155) 4(185)
Weighted Dip
5(0-45-90) 1(135) 5(160)
Dumbbell Fly
12(50) 10(50) 8(50) 6(70)
Incline Skull Crusher
8(65-85-105-155)
Flex Leverage Chest Press
18(180)
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