Cycle 1/Week 2

Power Clean
4(135-135-135-135)

Deadlift
10x1 (315)
(rest :30 between sets) 

Chin-up
8(0-0-0-0)

Cable Seated Row
12(150-150-150)

Cross Bench Dumbbell Pullover
12(65-65-65-65)

Reverse Hyper
15(115-115-115)

AB Wheel
3x8