Cycle 4/Week 2 (peaking)
Back Squat 8(135) 5(185) 3(225) 1(275-315-375-405) 3(375)
Pendulum Hip Press6(360-450)
Dynabody Leg Press 6(360-590)
Dynabody Hip Thrust 8(360-590)
Nordic Curl 2x3 (0)
Russian Twist 2x20 (35)
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