Cycle 3/Week 1 (Friday) 

Madtown Fitness, Madison, WI 

Deadlift 
5(154-198-264) 1(308-374-440) 5(440)

Body Masters Cup Pulldown 
10(90-180-270)

Body Masters Cup Row 
10(180-270) 

Flex Leverage Pulldown 
10(90) 6(180)

Rogers Pendulum Row 
10(180-270)

Paramount Rotary Pulldown 
10(90-180)