Sunday, November 6, 2022

 Saturday 11/5/22

Sleds
AMRAP 8:00 (6 rounds) 

40yd Sled PUSH (90) 
(alternate rounds with a partner) 

200yd Recovery Walk 

AMRAP 8:00 (6 rounds) 
40yd Sled PUSH (90) 
(alternate rounds with a partner) 

200yd Recovery Walk 

80yd Backwards Drag (90) 



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