Friday, May 23, 2025

 Post Meet Hypertrophy Cycle 

MAG Wide Pulldown 3x15 (170) MAG Mid Row 3x15 (170) MAG Close High Row 3x15 (315) Good Morning 3x15 (95) Barbell Shrug 3x15 (225) Nautilus Multi-Biceps 3x15 (90)



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