Monday, May 26, 2025

 Hypertrophy Cycle 2

Incline Bench Press 8(135) 8(185) 8(205) 8(225) Pec Deck 4x12 (70) Weighted Dip 8(0) 8(25) 8(45) 8(70) 8(90) MAG Mid High Row 4x15 (285) Hammer Strength Chest Press 4x15 (140) Incline Dumbbell Curl 4x15 (25)







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