AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, September 12, 2012
Wednesday 9/12/12
“Grace”
For time: (2:14Rx)
30 C&J 135
For time: (7:40Rx)
50 Double Unders
10 HSPU
40 Double Unders
8 HSPU
30 Double Unders
6 HSPU
20 Double Unders
4 HSPU
10 Double Unders
2 HSPU
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