Saturday 10/4/14

Power Snatch
72% 2x2 (185)
80% 1x1 (205)
85% 1x1 (215)
88% 1x1 (225)
92% 1x1 (235)
97% 2x1 (245)

Snatch
80% 5x1 (225)

Clean + Front Squat
72% 1+1 (245)
77% 1+1 (265)
83% 1+1 (245)

Clean
77% 3x1 (265)

Halting Jerk
65% 2x2 (225)
72% 1x1 (245)
77% 3x1 (265)

Barbell Sit-up
3x7 (95)