AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, October 7, 2014
Tuesday 10/7/14
Snatch
70% 1x2 (198)
75% 1x2 (215)
80% 3x2 (231)
Clean + Jerk
70% 1+1 (242)
75% 1+1 (260)
80% 1+1, 1+1, 1+1 (275)
Back Squat
60% 1x3 (264)
70% 2x2 (308)
80% 3x1 (352)
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