AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, January 7, 2015
Wednesday 1/7/15
Back Squat
5 x (185)
5 x (225)
5 x (275)
5 x (315)
5 x (365)
Clean Deadlift
5 x (185)
5 x (225)
5 x (275)
5 x (315)
5 x (365)
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