Wednesday, April 8, 2015

Monday 4/6/15

Back Squat
60% 2x3 (286)
70% 3x2 (330)

Power Clean + Clean + Push Press (from blocks below knee)
70% 2+2+2 (198)
80% 1+1+1 (231)
90% 1+1+1 (264)

Clean Pull
100% 3x3 (330)




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