AUGUST SCHMIDT'S TRAINING BLOG
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Thursday, June 25, 2015
Saturday 6/20/15
Clean from block (BK)
65% 1x3 (220)
72% 1x3 (242)
78% 1x2 (264)
85% 3x1 (286)
Snatch Push Press
63% 1x3 (176)
70% 1x3 (198)
78% 1x2 (220)
85% 3x1 (242)
Snatch Pull
85% 1x3 (242)
95% 1x3 (264)
102% 3x3 (286)
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