AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, April 5, 2017
Wednesday 4/5/17
Back Squat
2 Waves:
2x (264)
2x (308)
2x (352)
Push Press (back)
2 Waves:
2x (198)
2x (220)
2x (242)
Clean Pull
2 Waves:
2x (264)
2x (308)
2x (352)
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