AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Tuesday, March 20, 2018
Tuesday 3/20/18
5 rounds for time: (17:22)
27 Double unders
21 Kettlebell Swings (53)
15 Bar Dips
9 Toes to Bar
3 Burpees to a 6" reach
(rest 1:00 between rounds)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment