5 rounds: (increasing load)
30yd Sled Push (90-135-180-225-270)
(3 person relay)
5 rounds: (increasing load)
30yd Sled Pull (90-135-180-225-270)
(3 person relay)
5 rounds: (increasing load)
30yd Backward Drag (90-135-180-225-270)
(3 person relay)
2 rounds:
60yd Sled Push Shuttle (90)
(3 person relay)
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