Hammer Strength Incline Press
Drop Set 1: 8(270) 6(230) 4(180)
Drop Set 2: 8(230) 5(180) 5(140)

Polaris Pec Deck
Drop Set 1: 8(110) 6(90) 5(70)
Drop Set 2: 10(90) 8(70) 10(50)

Flex Leverage Chest Press
Drop Set 1: 6(270) 6(230) 4(180)
Drop Set 2: 6(230) 6(180) 5(140)

EZ Bar Biceps Curl
Drop Set 1: 10(105) 8(85) 6(65)
Drop Set 2: 10(85) 8(65) 10(45)

Single-Arm Nautilus Multi-Biceps
Drop Set 1: 8(110) 6(90) 5(70)
Drop Set 2: 10(90) 6(70) 8(50)

Band Triceps Pushdown
100(red)