Cycle 5/Week 4

Deadlift
8(135) 5(185) 3(225) 1(275-315-335-365)

Hammer Strength Front Pulldown
8(90-140-180)

Magnum Biangular Row
8(140-180-230)
6(135-135-135) (wide-supinated-neutral) 

Nautilus Rear Delt Fly
12(50-50-50)