Cycle 2/Week 4 (deload)

Deadlift 
10x1 (365)
(rest :30 between sets) 

Nautlilus Xpload Pulldown 
12(180) 10(230) 8(270) 

Single-Arm Hammer Strength Row 
8(270-270)

Nautilus Rear Delt Fly
15(50-50)

Back Extension 
12(0-0)