Monday, February 7, 2022

 Cycle 2/Week 4 (deload) 

Bench Press
5(135-185-225) 1(245-265) 2(285-285)

Sling Shot Bench Press
2(315-315) 

Chin-up 
5(0-0-0)

Flex Seated Row 
12(140-140)

Prone Incline Rear Delt Fly 
15(15-15) 




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