Friday 6/21/24

Bulldog Powerhouse Gym, Fresno CA

Nebula IDA Chest Press
10(90-140-180-1800

OG Pendulum Chest Press 
10(140-180-180)

Flex Leverage Incline Press
10(45-45-45)

Strive Prone Row 
10(180-180-180)

Flex Leverage Pulldown 
10 (90-90-90)

1st Gen Hammer STrength Pulldown 
10(180-180-180)

CamStar Overhead Triceps Extension 
3x12 

Polaris Biceps Curl 
4x10 

MedX Triceps Pushdown 
3x12