Tuesday, September 17, 2024

 

Saturday, September 14th 2024
Rogue Iron Built Games

Squat 
1. 220kg/485lbs
2. 230kg/507lbs
3. 240kg/529lbs X

Bench 
1. 155kg/341lbs
2. 165kg/363lbs
3. 175kg/385lbs X

Deadlift 
1. 227.5kg/501lbs
2. 250kg/551lbs
3. 272.5kg/600lbs X



No comments:

Post a Comment