Monday, April 27, 2026

USPA Ultra Nationals 
4 Weeks Out 

Bench Press 2x5(295) Sling Shot Bench Press 2(335) 2(345) 2(355) Dumbbell Bench Press 3x10(80) Neutral Grip Pulldown 3x10(180) EZ Bar Preacher Curl 3x10(80)



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