AUGUST SCHMIDT'S TRAINING BLOG
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Monday, May 11, 2026
USPA Ultra Nationals
2 Weeks Out
Bench Press
2x3(335)
Sling Shot Bench Press
1(355) 1(365) 1(375)
Neutral Grip Pulldown
8(170) 8(190) 8(210)
EZ Bar Preacher Curl
8(65) 8(75) 8(85)
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