Sunday, January 11, 2015

Sunday 1/11/15

Back Squat
5 x 225,275
2 x 275,315,335
1 x 365,385,405

Clean
1 x 185,205,225,245,265

Snatch Pull (no extension & no touch)
5x3 225

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)