AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Sunday, May 24, 2020
8 rounds:
30yd Sled Push (135)
30yd Sled Pull (135)
(alternate rounds with a partner)
4 rounds:
30yd Backwards Sled Drag (135)
(alternate rounds with a partner)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment