Monday, October 18, 2021

 Cycle 1/Week 4 (deload)

Bench Press
5(135-185-225) 1(245) 5(265)

Sling Shot Bench Press
1(305-305-305)

Dumbbell Fly 
8(40-40)

Flex Leverage Chest Press
8(180-180)

Barbell Curl
8(65-65)



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