Cycle 4/Week 1 (peaking)

Deadlift 
5(135) 3(225) 1(315-405-455-495-545-405-405) 

Flex Leverage Seated Row 
6(90-140-180-230-270)

Neutral Grip Pulldown 
6(150-170-190-210)

Nautilus Rear Delt Fly 
3x15 (50)