Cycle 2/Week 3 (peak)5 Weeks From MeetPreparation for the Rogue IronBuilt GamesSeptember 14th 2024
Back Squat 8(135) 3(225) 1(275) 1(315) 1(365) 1(405) 1(455) 5(425)
1/4 Squat 3(495) 3(545) 3(585)
Pause Squat 1(275) 1(315) 1(405)
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